Blue light is a type of light that can have negative effects on our eyes and our overall health.

Blue light blocking sunglasses can reduce eye strain, headaches, and protect our eyes.

Overexposure to blue light can cause eye strain, headaches, and disrupt our sleep. It can also lead to long-term eye problems.

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Sunglasses work by blocking or absorbing light. Blue light blocking sunglasses have lenses made of a special material that filters out blue light.

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Look for sunglasses labeled as "certified" or "tested" to ensure they block a significant amount of blue light.

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Choose sunglasses that block out HEV blue light, which is the most harmful.

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Blue light blocking sunglasses can reduce eye strain, headaches, and help regulate your circadian rhythm.

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They can also protect your eyes from long-term damage caused by overexposure to blue light.

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Choose the right pair to ensure you can enjoy your time in the sun and in front of screens with peace of mind.

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